Poultry Products

Calories in Small Plates Peppered Turkey

97 calories

Serving Size 0.5 package(s) (about 39 g)

Calories in 0.5 package(s) of Small Plates Peppered Turkey
Nutrition Facts

Serving Size 0.5 package(s) (about 39 g)

Amount Per Serving
Calories 97 Calories from Fat 54
% Daily Value*
Total Fat 5g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 289mg 12%
Total Carbohydrate 6g
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 97 calories in 39 grams of Small Plates Peppered Turkey. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Small Plates Peppered Turkey is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.6% Proteins
23.3% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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