Poultry Products

Calories in Small Plates Peppered Turkey

135 calories

Serving Size 0.67 package(s) (about 52 g)

Calories in 0.67 package(s) of Small Plates Peppered Turkey

Amount Per Serving
Calories 135		Calories from Fat 73
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 29mg		10%
Sodium 386mg		16%
Total Carbohydrate 8g		3%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 package(s) 0.33 package(s) 0.5 package(s) 0.67 package(s) 0.83 package(s) 1 package(s)

Food analysis

High Sodium Bad Fat Source
There is 135 calories in 52 grams of Small Plates Peppered Turkey. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Small Plates Peppered Turkey is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.6% Proteins

23.3% Carbohydrates

49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.