Poultry Products

Calories in Small Plates Peppered Turkey

211 calories

Serving Size 1 package(s) (about 78 g)

Calories in 1 package(s) of Small Plates Peppered Turkey

Amount Per Serving
Calories 211		Calories from Fat 109
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 44mg		15%
Sodium 579mg		24%
Total Carbohydrate 13g		4%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 package(s) 0.33 package(s) 0.5 package(s) 0.67 package(s) 0.83 package(s) 1 package(s)

Food analysis

High Sodium Bad Fat Source
There is 211 calories in 78 grams of Small Plates Peppered Turkey. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Small Plates Peppered Turkey is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.6% Proteins

23.3% Carbohydrates

49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.