Poultry Products

Calories in Small Plates Peppered Turkey

169 calories

Serving Size 0.83 package(s) (about 65 g)

Calories in 0.83 package(s) of Small Plates Peppered Turkey

Amount Per Serving
Calories 169		Calories from Fat 91
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 483mg		20%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 package(s) 0.33 package(s) 0.5 package(s) 0.67 package(s) 0.83 package(s) 1 package(s)

Food analysis

High Sodium Bad Fat Source
There is 169 calories in 65 grams of Small Plates Peppered Turkey. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Small Plates Peppered Turkey is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.6% Proteins

23.3% Carbohydrates

49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.