544 calories
Serving Size 2 taco(s) (about 250 g)
Serving Size 2 taco(s) (about 250 g)
Amount Per Serving | ||
---|---|---|
Calories 544 | Calories from Fat 300 | |
% Daily Value* | ||
Total Fat
32 |
49 |
|
Saturated Fat
16 |
80 |
|
Trans Fat
0 |
||
Cholesterol
140 |
47 |
|
Sodium
1060 |
44 |
|
Total Carbohydrate
30 |
10 |
|
Dietary Fiber
4 |
16 |
|
Sugars
0 |
||
Protein
34 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 544 calories in 250 grams of Del Taco - Turkey Del Taco.
With 208 calories per 100 grams, this food would be considered a Medium calorie density food.
Del Taco - Turkey Del Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
turkey
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Macronutrients split
23.1% Carbohydrates
51.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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