Sausages and Luncheon Meats

Calories in Del Taco - The Del Taco Beef

454 calories

Serving Size 1.5 taco(s) (about 188 g)

Calories in 1.5 taco(s) of Del Taco - The Del Taco Beef

Amount Per Serving
Calories 454		Calories from Fat 270
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 16g	80%
	Trans Fat 0g
Cholesterol 127mg		42%
Sodium 480mg		20%
Total Carbohydrate 21g		7%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 taco(s) 1 taco(s) 1.5 taco(s) 2 taco(s)

Food analysis

High Sodium Bad Fat Source
There is 454 calories in 188 grams of Del Taco - The Del Taco Beef. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - The Del Taco Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.7% Proteins

18.3% Carbohydrates

60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.