417 calories
Serving Size 5 oz (about 142 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Pork Belly
(98% similar)
Bologna - Chicken Pork Beef
(97% similar)
Pork Sausage Patty
(97% similar)
Bratwurst - Pork
(96% similar)
Egg Yolk - Raw - Large
(98% similar)
Pate - Salmon
Serving Size 5 oz (about 142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 417 | Calories from Fat 338 | |
| % Daily Value* | ||
|
Total Fat
37 |
57 |
|
|
Saturated Fat
13 |
65 |
|
|
Trans Fat
0 |
||
|
Cholesterol
109 |
36 |
|
|
Sodium
70 |
3 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
21 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 417 calories in 142 grams of Pork, fresh,.
With 294 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork, fresh, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
by-products
and
meats
variety
fresh
pork
mechanically
separated
raw
Macronutrients split
0.0% Carbohydrates
79.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.