Sausages and Luncheon Meats

Calories in Knackwurst

515 calories

About 170 grams.

Amount Per Serving
Calories 515		Calories from Fat 423
% Daily Value*
Total Fat 47g		72%
	Saturated Fat 17g	85%
	Trans Fat 0g
Cholesterol 102mg		34%
Sodium 1581mg		66%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

17 g. 34 g. 51 g. 68 g. 85 g. 102 g. 119 g. 136 g. 153 g. 170 g. 187 g. 204 g. 221 g. 238 g.

Food analysis

Low Carb High Sodium Bad Fat Source
There is 515 calories in 170 grams of Knackwurst. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Knackwurst is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

14.7% Proteins

4.0% Carbohydrates

81.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.