Sausages and Luncheon Meats

Calories in Knackwurst

409 calories

About 136 grams.

Amount Per Serving
Calories 409		Calories from Fat 339
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 81mg		27%
Sodium 1264mg		53%
Total Carbohydrate 4g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

17 g. 34 g. 51 g. 68 g. 85 g. 102 g. 119 g. 136 g. 153 g. 170 g. 187 g. 204 g. 221 g. 238 g.

Food analysis

Low Carb High Sodium Bad Fat Source
There is 409 calories in 136 grams of Knackwurst. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Knackwurst is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches knackwurst

Macronutrients split

14.7% Proteins

4.0% Carbohydrates

81.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.