Sausages and Luncheon Meats

Calories in Beef Franks - Hot Dogs

207 calories

Serving Size 1.5 frank(s) (about 74 g)

Calories in 1.5 frank(s) of Beef Franks - Hot Dogs
Nutrition Facts

Serving Size 1.5 frank(s) (about 74 g)

Amount Per Serving
Calories 207 Calories from Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 825mg 34%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 207 calories in 74 grams of Beef Franks - Hot Dogs. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef Franks - Hot Dogs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

13.8% Proteins
5.5% Carbohydrates
80.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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