Sausages and Luncheon Meats

Calories in Beef Franks - Hot Dogs

563 calories

Serving Size 4 frank(s) (about 196 g)

Calories in 4 frank(s) of Beef Franks - Hot Dogs

Amount Per Serving
Calories 563		Calories from Fat 480
% Daily Value*
Total Fat 51g		78%
	Saturated Fat 24g	120%
	Trans Fat 0g
Cholesterol 100mg		33%
Sodium 2200mg		92%
Total Carbohydrate 7g		2%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 frank(s) 1 frank(s) 1.5 frank(s) 2 frank(s) 2.5 frank(s) 3 frank(s) 3.5 frank(s) 4 frank(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 563 calories in 196 grams of Beef Franks - Hot Dogs. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef Franks - Hot Dogs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

13.8% Proteins

5.5% Carbohydrates

80.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.