Sausages and Luncheon Meats

Calories in Knackwurst, knockwurst, pork, beef

260 calories

Serving Size 1.25 link (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(100% similar)

Knackwurst

(98% similar)

Lit'l Beef Smokies

(98% similar)

Bratwurst - Pork

(98% similar)

Andouille Sausage

Nutrition Facts

Serving Size 1.25 link (about 90 g)

Amount Per Serving
Calories 260 Calories from Fat 224
% Daily Value*
Total Fat 24g
37%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 837mg 35%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 260 calories in 90 grams of Knackwurst, knockwurst,. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Knackwurst, knockwurst, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beef pork knockwurst knackwurst


Macronutrients split

14.7% Proteins
4.0% Carbohydrates
81.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.