Sausages and Luncheon Meats

Calories in Knackwurst, knockwurst, pork, beef

40 calories

Serving Size 0.25 link (about 18 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(100% similar)

Knackwurst

(98% similar)

Lit'l Beef Smokies

(98% similar)

Bratwurst - Pork

(98% similar)

Andouille Sausage

Nutrition Facts

Serving Size 0.25 link (about 18 g)

Amount Per Serving
Calories 40 Calories from Fat 44
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 167mg 7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 40 calories in 18 grams of Knackwurst, knockwurst,. With 299 calories per 100 grams, this food would be considered a Medium calorie density food.

Knackwurst, knockwurst, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beef pork knockwurst knackwurst


Macronutrients split

14.7% Proteins
4.0% Carbohydrates
81.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.