American Indian/Alaska Native Foods

Calories in Bavarian Cream

2270 calories

Serving Size 2.75 cup(s) (about 693 g)

Calories in 2.75 cup(s) of Bavarian Cream
Nutrition Facts

Serving Size 2.75 cup(s) (about 693 g)

Amount Per Serving
Calories 2270 Calories from Fat 1820
% Daily Value*
Total Fat 202g
311%
Saturated Fat 123g 615%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 214mg 9%
Total Carbohydrate 77g
26%
Dietary Fiber 3g 12%
Sugars 72g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 2,270 calories in 693 grams of Bavarian Cream. With 325 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bavarian Cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins
13.5% Carbohydrates
80.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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