Dairy and Egg Products

Calories in Cream, sour, cultured

133 calories

Serving Size 6 tbsp (about 72 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Sour Cream

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Nutrition Facts

Serving Size 6 tbsp (about 72 g)

Amount Per Serving
Calories 133 Calories from Fat 125
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 22mg 1%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Bad Fat Source
There is 133 calories in 72 grams of Cream, sour, cultured. With 195 calories per 100 grams, this food would be considered a Medium calorie density food.

Cream, sour, cultured is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins
8.2% Carbohydrates
87.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.