Calories in Sour Cream

150 calories

Calories in 5 Tbsp(s) of Sour Cream
Nutrition Facts

Serving Size 5 Tbsp(s) (about 75 g)

Amount Per Serving
Calories 150 Calories from Fat 125
% Daily Value*
Total Fat 13g
19%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 113mg 5%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Bad Fat Source
There is 150 calories in 75 grams of Sour Cream. With 200 calories per 100 grams, this food would be considered a Medium calorie density food.

Sour Cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins
13.3% Carbohydrates
75.0% Fats

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