Soups, Sauces, and Gravies

Calories in Alfredo Pasta Sauce

212 calories

Serving Size 6 Tbsp(s) (about 111 g)

Calories in 6 Tbsp(s) of Alfredo Pasta Sauce

Amount Per Serving
Calories 212		Calories from Fat 183
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 93mg		31%
Sodium 701mg		29%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s) 10 Tbsp(s) 11 Tbsp(s) 12 Tbsp(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 212 calories in 111 grams of Alfredo Pasta Sauce. With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Alfredo Pasta Sauce is Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins

8.4% Carbohydrates

85.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.