Soups, Sauces, and Gravies

Calories in Sauce, homemade, white, thick

225 calories

Serving Size 0.5 cup (about 125 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Tommy's Chili

Nutrition Facts

Serving Size 0.5 cup (about 125 g)

Amount Per Serving
Calories 225 Calories from Fat 155
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 466mg 19%
Total Carbohydrate 14g
5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 225 calories in 125 grams of Sauce, homemade, white, thick. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Sauce, homemade, white, thick is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches thick white homemade sauce


Macronutrients split

6.9% Proteins
25.4% Carbohydrates
67.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.