579 calories
Serving Size 1.25 cup (about 313 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Pork Shu Mai added oil for cooking
Serving Size 1.25 cup (about 313 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 579 | Calories from Fat 388 | |
| % Daily Value* | ||
|
Total Fat
43 |
66 |
|
|
Saturated Fat
10 |
50 |
|
|
Trans Fat
0 |
||
|
Cholesterol
18 |
6 |
|
|
Sodium
1165 |
49 |
|
|
Total Carbohydrate
36 |
12 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
12 |
||
|
Protein
12 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 579 calories in 312 grams of Sauce, homemade, white, thick.
With 173 calories per 100 grams, this food would be considered a Medium calorie density food.
Sauce, homemade, white, thick is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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sauce
Macronutrients split
25.4% Carbohydrates
67.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.