Soups, Sauces, and Gravies

Calories in Sauce, homemade, white, thick

458 calories

Serving Size 1 cup (about 250 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Tommy's Chili

Nutrition Facts

Serving Size 1 cup (about 250 g)

Amount Per Serving
Calories 458 Calories from Fat 311
% Daily Value*
Total Fat 34g
52%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 932mg 39%
Total Carbohydrate 29g
10%
Dietary Fiber 0g 0%
Sugars 9g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 458 calories in 250 grams of Sauce, homemade, white, thick. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Sauce, homemade, white, thick is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches thick white homemade sauce


Macronutrients split

6.9% Proteins
25.4% Carbohydrates
67.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.