358 calories
Serving Size 1 cup (about 250 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Tabbouli
Serving Size 1 cup (about 250 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 358 | Calories from Fat 239 | |
| % Daily Value* | ||
|
Total Fat
26 |
40 |
|
|
Saturated Fat
7 |
35 |
|
|
Trans Fat
0 |
||
|
Cholesterol
17 |
6 |
|
|
Sodium
885 |
37 |
|
|
Total Carbohydrate
22 |
7 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
10 |
||
|
Protein
9 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 358 calories in 250 grams of Sauce, homemade, white, medium.
With 138 calories per 100 grams, this food would be considered a Medium calorie density food.
Sauce, homemade, white, medium is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
medium
white
homemade
sauce
Macronutrients split
26.1% Carbohydrates
65.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.