253 calories
Serving Size 12 tbsp (about 180 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(90% similar)
Queso - Cheese Dip with Salsa
(98% similar)
Cheese Dip
(95% similar)
Half and Half Individual Creamer
(92% similar)
Church's Macaroni & Cheese
(97% similar)
Baba Ghanouj Ghanoush
(97% similar)
New England Clam Chowder - Deli
Serving Size 12 tbsp (about 180 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 154 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
16 |
5 |
|
|
Sodium
1432 |
60 |
|
|
Total Carbohydrate
20 |
7 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
3 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 253 calories in 180 grams of Dip, salsa.
With 137 calories per 100 grams, this food would be considered a Medium calorie density food.
Dip, salsa is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
medium
and
cheese
queso
con
salsa
dip
salsa-
Macronutrients split
32.1% Carbohydrates
59.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.