687 calories
Serving Size 1.5 cup (about 375 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 cup (about 375 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 687 | Calories from Fat 466 | |
| % Daily Value* | ||
|
Total Fat
51 |
78 |
|
|
Saturated Fat
12 |
60 |
|
|
Trans Fat
0 |
||
|
Cholesterol
22 |
7 |
|
|
Sodium
1398 |
58 |
|
|
Total Carbohydrate
43 |
14 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
14 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 687 calories in 375 grams of Sauce, homemade, white, thick.
With 173 calories per 100 grams, this food would be considered a Medium calorie density food.
Sauce, homemade, white, thick is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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sauce
Macronutrients split
25.4% Carbohydrates
67.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.