337 calories
Serving Size 0.75 cup (about 188 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Pork Shu Mai added oil for cooking
Serving Size 0.75 cup (about 188 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 337 | Calories from Fat 233 | |
| % Daily Value* | ||
|
Total Fat
25 |
38 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
11 |
4 |
|
|
Sodium
699 |
29 |
|
|
Total Carbohydrate
21 |
7 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
7 |
||
|
Protein
7 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 337 calories in 188 grams of Sauce, homemade, white, thick.
With 173 calories per 100 grams, this food would be considered a Medium calorie density food.
Sauce, homemade, white, thick is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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thick
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sauce
Macronutrients split
25.4% Carbohydrates
67.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.