Soups, Sauces, and Gravies

Calories in Alfredo Pasta Sauce

428 calories

Serving Size 12 Tbsp(s) (about 221 g)

Calories in 12 Tbsp(s) of Alfredo Pasta Sauce

Amount Per Serving
Calories 428		Calories from Fat 366
% Daily Value*
Total Fat 40g		62%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 187mg		62%
Sodium 1403mg		58%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s) 10 Tbsp(s) 11 Tbsp(s) 12 Tbsp(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 428 calories in 221 grams of Alfredo Pasta Sauce. With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Alfredo Pasta Sauce is Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins

8.4% Carbohydrates

85.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.