Soups, Sauces, and Gravies

Calories in Alfredo Pasta Sauce

247 calories

Serving Size 7 Tbsp(s) (about 129 g)

Calories in 7 Tbsp(s) of Alfredo Pasta Sauce

Amount Per Serving
Calories 247		Calories from Fat 213
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 109mg		36%
Sodium 818mg		34%
Total Carbohydrate 6g		2%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s) 10 Tbsp(s) 11 Tbsp(s) 12 Tbsp(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 247 calories in 129 grams of Alfredo Pasta Sauce. With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Alfredo Pasta Sauce is Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins

8.4% Carbohydrates

85.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.