Calories in Ranch Dip- Prepared with sour cream

92 calories

Calories in 3 Tbsp(s) of Ranch Dip- Prepared with sour cream
Nutrition Facts

Serving Size 3 Tbsp(s) (about 45 g)

Amount Per Serving
Calories 92 Calories from Fat 64
% Daily Value*
Total Fat 7g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 361mg 15%
Total Carbohydrate 3g
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 92 calories in 45 grams of Ranch Prepared. With 204 calories per 100 grams, this food would be considered a Medium calorie density food.

Ranch Prepared is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches ranch dip- prepared with sour cream

Macronutrients split

6.2% Proteins
12.3% Carbohydrates
69.2% Fats

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