53 calories
Serving Size 3 tbsp (about 45 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Ranch Dip- Prepared with sour cream
(98% similar)
Yogurt Dressing Cilantro Avocado
(97% similar)
Half and Half Creamer
(95% similar)
Zupas Southwest Potato Green Chili Soup
(95% similar)
Country Gravy -Sausage
(93% similar)
Spanish Manzanilla Olives
Serving Size 3 tbsp (about 45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 48 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
17 |
6 |
|
|
Sodium
40 |
2 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Bad Fat Source
There is 53 calories in 45 grams of Cream, sour,.
With 132 calories per 100 grams, this food would be considered a Medium calorie density food.
Cream, sour, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
cultured
reduced
sour
cream
fat
Macronutrients split
12.1% Carbohydrates
81.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.