Dairy and Egg Products

Calories in Cream, sour, reduced fat, cultured

31 calories

Serving Size 2 tbsp (about 30 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 2 tbsp (about 30 g)

Amount Per Serving
Calories 31 Calories from Fat 32
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 26mg 1%
Total Carbohydrate 1g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Bad Fat Source
There is 31 calories in 30 grams of Cream, sour,. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Cream, sour, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches cultured reduced sour cream fat


Macronutrients split

6.1% Proteins
12.1% Carbohydrates
81.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.