Calories in Cream substitute, liquid, with lauric acid oil and sodium caseinate
56 calories
Serving Size 3 container, individual (about 45 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 3 container, individual (about 45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 56 | Calories from Fat 40 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
35 |
1 |
|
|
Total Carbohydrate
5 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Bad Fat Source
There is 56 calories in 45 grams of Cream substitute,.
With 129 calories per 100 grams, this food would be considered a Medium calorie density food.
Cream substitute, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
substitute
cream
caseinate
and
oil
acid
lauric
with
liquid
sodium
Macronutrients split
34.1% Carbohydrates
62.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.