Sausages and Luncheon Meats

Calories in Bouillon Cube - Beef

18 calories

Serving Size 1 cube(s) (about 12 g)

Calories in 1 cube(s) of Bouillon Cube - Beef
Nutrition Facts

Serving Size 1 cube(s) (about 12 g)

Amount Per Serving
Calories 18 Calories from Fat 20
% Daily Value*
Total Fat 2g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2200mg 92%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 18 calories in 12 grams of Bouillon Cube - Beef. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Bouillon Cube - Beef is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
18.2% Carbohydrates
81.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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