Calories in Coconut Milk - Canned - Avg

334 calories

Calories in 6 fl oz(s) of Coconut Milk - Canned - Avg

Nutrition Facts

Serving Size 6 fl oz(s) (about 170 g)

Amount Per Serving
Calories 334 Calories from Fat 325
% Daily Value*
Total Fat 36g
56%
Saturated Fat 32g 160%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Bad Fat Source
There is 334 calories in 170 grams of Coconut Milk - Canned - Avg. With 197 calories per 100 grams, this food would be considered a Medium calorie density food.

Coconut Milk - Canned - Avg is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches coconut milk canned avg

Macronutrients split

4.1% Proteins
5.7% Carbohydrates
97.5% Fats

Food with similar macronutrients