Calories in Nuts, coconut milk, canned (liquid expressed from grated meat and water)
352 calories
Serving Size 0.75 cup (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0.75 cup (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 325 | |
| % Daily Value* | ||
|
Total Fat
36 |
55 |
|
|
Saturated Fat
32 |
160 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
22 |
1 |
|
|
Total Carbohydrate
4 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
3 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 352 calories in 170 grams of Nuts, coconut.
With 205 calories per 100 grams, this food would be considered a Medium calorie density food.
Nuts, coconut is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
milk
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grated
Macronutrients split
3.9% Carbohydrates
92.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.