708 calories
Serving Size 12 fl oz(s) (about 339 g)
Serving Size 12 fl oz(s) (about 339 g)
Amount Per Serving | ||
---|---|---|
Calories 708 | Calories from Fat 650 | |
% Daily Value* | ||
Total Fat
72 |
111 |
|
Saturated Fat
64 |
320 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
43 |
2 |
|
Total Carbohydrate
9 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
4 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 708 calories in 339 grams of Coconut Milk - Canned - Avg.
With 205 calories per 100 grams, this food would be considered a Medium calorie density food.
Coconut Milk - Canned - Avg is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
3.9% Carbohydrates
92.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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