Fats and Oils

Calories in Ranch Dip- Prepared with sour cream

97 calories

Serving Size 4 Tbsp(s) (about 60 g)

Calories in 4 Tbsp(s) of Ranch Dip- Prepared with sour cream

Amount Per Serving
Calories 97		Calories from Fat 84
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 481mg		20%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s)

Food analysis

High Sodium Bad Fat Source
There is 97 calories in 60 grams of Ranch Prepared. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Ranch Prepared is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches cream sour with prepared ranch dip-

Macronutrients split

7.0% Proteins

14.0% Carbohydrates

78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.