Dairy and Egg Products

Calories in Half and Half Creamer

140 calories

Serving Size 8 Tbsp(s) (about 120 g)

Calories in 8 Tbsp(s) of Half and Half Creamer

Amount Per Serving
Calories 140		Calories from Fat 112
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 72mg		3%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s) 10 Tbsp(s) 11 Tbsp(s) 12 Tbsp(s) 13 Tbsp(s) 14 Tbsp(s) 15 Tbsp(s) 16 Tbsp(s)

Food analysis

Bad Fat Source
There is 140 calories in 120 grams of Half and Half Creamer. With 118 calories per 100 grams, this food would be considered a Medium calorie density food.

Half and Half Creamer is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches half and creamer

Macronutrients split

10.2% Proteins

13.6% Carbohydrates

76.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.