Calories in Half and Half Creamer

148 calories

Calories in 8 Tbsp(s) of Half and Half Creamer

Nutrition Facts

Serving Size 8 Tbsp(s) (about 120 g)

Amount Per Serving
Calories 148 Calories from Fat 112
% Daily Value*
Total Fat 13g
19%
Saturated Fat 8g 42%
Trans Fat 1g
Cholesterol 40mg 13%
Sodium 72mg 3%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Bad Fat Source
There is 148 calories in 120 grams of Half and Half Creamer. With 123 calories per 100 grams, this food would be considered a Medium calorie density food.

Half and Half Creamer is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

10.2% Proteins
15.4% Carbohydrates
76.4% Fats

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