Calories in Half and Half Creamer

148 calories

Calories in 8 Tbsp(s) of Half and Half Creamer
Nutrition Facts

Serving Size 8 Tbsp(s) (about 120 g)

Amount Per Serving
Calories 148 Calories from Fat 112
% Daily Value*
Total Fat 13g
Saturated Fat 8g 42%
Trans Fat 1g
Cholesterol 40mg 13%
Sodium 72mg 3%
Total Carbohydrate 6g
Dietary Fiber 0g 0%
Sugars 5g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Bad Fat Source
There is 148 calories in 120 grams of Half and Half Creamer. With 123 calories per 100 grams, this food would be considered a Medium calorie density food.

Half and Half Creamer is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

10.2% Proteins
15.4% Carbohydrates
76.4% Fats

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