Calories in Sour Cream - Light

100 calories

Calories in 5 Tbsp(s) of Sour Cream - Light
Nutrition Facts

Serving Size 5 Tbsp(s) (about 75 g)

Amount Per Serving
Calories 100 Calories from Fat 63
% Daily Value*
Total Fat 6g
10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 63mg 3%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 100 calories in 75 grams of Sour Cream - Light. With 133 calories per 100 grams, this food would be considered a Medium calorie density food.

Sour Cream - Light is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.0% Proteins
20.0% Carbohydrates
56.2% Fats

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