Calories in Evaporated Milk

120 calories

Calories in 6 tbsp(s) of Evaporated Milk

Nutrition Facts

Serving Size 6 tbsp(s) (about 90 g)

Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Sugar Bad Fat Source
There is 120 calories in 90 grams of Evaporated Milk. With 133 calories per 100 grams, this food would be considered a Medium calorie density food.

Evaporated Milk is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.0% Proteins
30.0% Carbohydrates
45.0% Fats

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