Dairy and Egg Products

Calories in Evaporated Milk

190 calories

Serving Size 10 tbsp(s) (about 150 g)

Calories in 10 tbsp(s) of Evaporated Milk

Amount Per Serving
Calories 190		Calories from Fat 100
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 150mg		6%
Total Carbohydrate 15g		5%
	Dietary Fiber 0g	0%
	Sugars 15g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 tbsp(s) 2 tbsp(s) 3 tbsp(s) 4 tbsp(s) 5 tbsp(s) 6 tbsp(s) 7 tbsp(s) 8 tbsp(s) 9 tbsp(s) 10 tbsp(s) 11 tbsp(s) 12 tbsp(s)

Food analysis

High In Sugar Bad Fat Source
There is 190 calories in 150 grams of Evaporated Milk. With 118 calories per 100 grams, this food would be considered a Medium calorie density food.

Evaporated Milk is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches milk evaporated

Macronutrients split

20.3% Proteins

33.9% Carbohydrates

45.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.