104 calories
Serving Size 0.67 container(s) (about 100 g)
Serving Size 0.67 container(s) (about 100 g)
Amount Per Serving | ||
---|---|---|
Calories 104 | Calories from Fat 42 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
6 |
2 |
|
Sodium
56 |
2 |
|
Total Carbohydrate
9 |
3 |
|
Dietary Fiber
0 |
0 |
|
Sugars
6 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 104 calories in 100 grams of Chobani Plain.
With 104 calories per 100 grams, this food would be considered a Medium calorie density food.
Chobani Plain is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
34.6% Carbohydrates
34.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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