Dairy and Egg Products

Calories in Chobani Plain Greek Yogurt Almond Butter

163 calories

Serving Size 1 container(s) (about 150 g)

Calories in 1 container(s) of Chobani Plain Greek Yogurt Almond Butter
Nutrition Facts

Serving Size 1 container(s) (about 150 g)

Amount Per Serving
Calories 163 Calories from Fat 62
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 13g
4%
Dietary Fiber 1g 4%
Sugars 10g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 163 calories in 150 grams of Chobani Plain. With 104 calories per 100 grams, this food would be considered a Medium calorie density food.

Chobani Plain is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

30.8% Proteins
34.6% Carbohydrates
34.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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