Calories in Panda Express - Broccoli Beef

417 calories

Calories in 6 .333 cup(s) of Panda Express - Broccoli Beef

Nutrition Facts

Serving Size 6 .333 cup(s) (about 425 g)

Amount Per Serving
Calories 417 Calories from Fat 194
% Daily Value*
Total Fat 19g
30%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1444mg 60%
Total Carbohydrate 36g
12%
Dietary Fiber 6g 22%
Sugars 19g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High Sodium
There is 417 calories in 425 grams of Panda Express - Broccoli Beef. With 98 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Panda Express - Broccoli Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.0% Proteins
34.7% Carbohydrates
42.0% Fats

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