Calories in Panda Express - Broccoli Beef

417 calories

Calories in 6 .333 cup(s) of Panda Express - Broccoli Beef
Nutrition Facts

Serving Size 6 .333 cup(s) (about 425 g)

Amount Per Serving
Calories 417 Calories from Fat 194
% Daily Value*
Total Fat 19g
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1444mg 60%
Total Carbohydrate 36g
Dietary Fiber 6g 22%
Sugars 19g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 417 calories in 425 grams of Panda Express - Broccoli Beef. With 98 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Panda Express - Broccoli Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.0% Proteins
34.7% Carbohydrates
42.0% Fats

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