Calories in Stuffed Peppers - Turkey and Rice

150 calories

Calories in 1 pepper(s) of Stuffed Peppers - Turkey and Rice

Nutrition Facts

Serving Size 1 pepper(s) (about 212 g)

Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 650mg 27%
Total Carbohydrate 15g
5%
Dietary Fiber 2g 8%
Sugars 6g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High Sodium
There is 150 calories in 212 grams of Stuffed Peppers. With 71 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Stuffed Peppers is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches stuffed peppers turkey and rice

Macronutrients split

37.3% Proteins
40.0% Carbohydrates
36.0% Fats

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