Dairy and Egg Products

Calories in Chobani Plain Greek Yogurt Almond Butter

50 calories

Serving Size 0.33 container(s) (about 50 g)

Calories in 0.33 container(s) of Chobani Plain Greek Yogurt Almond Butter
Nutrition Facts

Serving Size 0.33 container(s) (about 50 g)

Amount Per Serving
Calories 50 Calories from Fat 21
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 28mg 1%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 50 calories in 50 grams of Chobani Plain. With 104 calories per 100 grams, this food would be considered a Medium calorie density food.

Chobani Plain is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

30.8% Proteins
34.6% Carbohydrates
34.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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