66 calories
Serving Size 2 fl oz (about 60 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Half and Half Creamer
(96% similar)
Cafe Breve - Half and Half
(95% similar)
Ranch Dip- Prepared with sour cream
(86% similar)
Sour Cream - Light
(98% similar)
Yogurt Dressing Cilantro Avocado
(95% similar)
Country Gravy -Sausage
Serving Size 2 fl oz (about 60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 66 | Calories from Fat 62 | |
| % Daily Value* | ||
|
Total Fat
6 |
9 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
21 |
7 |
|
|
Sodium
36 |
2 |
|
|
Total Carbohydrate
2 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
2 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Bad Fat Source
There is 66 calories in 60 grams of Cream, fluid, half and half.
With 127 calories per 100 grams, this food would be considered a Medium calorie density food.
Cream, fluid, half and half is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
cream
and
half
fluid
Macronutrients split
12.6% Carbohydrates
78.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.