Calories in Bleu Cheese - Light

175 calories

Calories in 5 Tbsp(s) of Bleu Cheese - Light

Nutrition Facts

Serving Size 5 Tbsp(s) (about 75 g)

Amount Per Serving
Calories 175 Calories from Fat 125
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium
There is 175 calories in 75 grams of Bleu Cheese - Light. With 233 calories per 100 grams, this food would be considered a Medium calorie density food.

Bleu Cheese - Light is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

5.1% Proteins
11.4% Carbohydrates
77.1% Fats

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