Soups, Sauces, and Gravies

Calories in Alfredo Pasta Sauce

397 calories

Serving Size 11 Tbsp(s) (about 203 g)

Calories in 11 Tbsp(s) of Alfredo Pasta Sauce

Amount Per Serving
Calories 397		Calories from Fat 335
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 17g	85%
	Trans Fat 0g
Cholesterol 171mg		57%
Sodium 1286mg		54%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s) 10 Tbsp(s) 11 Tbsp(s) 12 Tbsp(s)

Food analysis

Low Carb High Sodium Bad Fat Source
There is 397 calories in 203 grams of Alfredo Pasta Sauce. With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Alfredo Pasta Sauce is Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins

8.4% Carbohydrates

85.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.