Dairy and Egg Products

Calories in Cream, sour, cultured

40 calories

Serving Size 2 tbsp (about 24 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Sour Cream

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Nutrition Facts

Serving Size 2 tbsp (about 24 g)

Amount Per Serving
Calories 40 Calories from Fat 41
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 7mg 0%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Bad Fat Source
There is 40 calories in 24 grams of Cream, sour, cultured. With 195 calories per 100 grams, this food would be considered a Medium calorie density food.

Cream, sour, cultured is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins
8.2% Carbohydrates
87.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.