Fats and Oils

Calories in Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

44 calories

Serving Size 2 tbsp (about 30 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Guacamole Salsa

Nutrition Facts

Serving Size 2 tbsp (about 30 g)

Amount Per Serving
Calories 44 Calories from Fat 37
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 249mg 10%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 44 calories in 30 grams of Creamy dressing,. With 158 calories per 100 grams, this food would be considered a Medium calorie density food.

Creamy dressing, is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches creamy dressing made with calorie oil and buttermilk and/or cream sour reduced


Macronutrients split

2.5% Proteins
17.7% Carbohydrates
79.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.