Dairy and Egg Products

Calories in Haagen Dazs Ice Cream Bar

552 calories

Serving Size 2 bar(s) (about 168 g)

Calories in 2 bar(s) of Haagen Dazs Ice Cream Bar
Nutrition Facts

Serving Size 2 bar(s) (about 168 g)

Amount Per Serving
Calories 552 Calories from Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 89mg 4%
Total Carbohydrate 52g
17%
Dietary Fiber 0g 0%
Sugars 47g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 552 calories in 168 grams of Haagen Dazs Ice Cream Bar. With 321 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Haagen Dazs Ice Cream Bar is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins
37.4% Carbohydrates
58.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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